Tuesday, September 15, 2009

New Workout Plan - Let's Go !

so it's settled ..

from now on before i sleep, i'm going to do 120 push ups every other day. i've already started, and i've done this twice. soon it'll be doing 120 everyday than from every other day (y). and i know what you're thinking .. "do you do 120 straight?!" - i don't actually. i do 6 sets of 20 push ups .. and if you know your math, it equals 120, aha. and even though my arms and my chest get really sore, the end result will be worth it. i'm already seeing some improvements :) haha. but yeah .. all i can do is push ups for now as my workout. i don't wanna start lifting weights yet 'cause i'm still growing. i know this because i tend to have growing pains in my knees here and there - like right now. anyway, i'm out. 'til i update again..
~
- Kenneth Gorospe

Saturday, September 12, 2009

9:04pm

since you came inside my life, i've been a better a man.
been doing the right things - always giving out a hand.
you bring the happiness in me and i can't sress that enough.
i know we can make it work .. even if the road is rough.

baby trust me, your heart is safe with me.
let me give you the world; show you what love is supposed to be.
we come from two different worlds .. and girl, that is true.
but i won't stop loving you, even if the sky isn't blue.

you're like my special drug, the drug i'm addicted to.
but our love is still a mystery - still got things to go through.
girl i want you to know, i admire everything you do.
but please don't walk away .. my life would be nothing without you.

girl, you're in a million - you're basically unique.
an independant woman; she has never felt so weak.
so it's just you and i - now 'til forever boo.
there's nothing left for me to say anymore .. but i love you.
~
- Kenneth Gorospe

Thursday, September 3, 2009

Let' Go !

hello stalkers.

with just one day away, i just have to point out that i'm real excited for NABA '09 in Scarborough. after suffering from brutal losses in last years NABA in Detroit when i played with Brampton (FAAB), i wanna bounce back into victories. with a new team, comes a new beginning. i feel that we could make it all the way again - just like in '07 , where us, Toronto Dolce hosted NABA. i'm not saying that it's an automatic championship .. i'm saying that with a great team like ours, we're certainly one to look out for. sure, we might not have the same players as we did in '07. but that doesn't really matter. sometimes, it's not all about the players that win. it's about the team that wins - the team as a whole. so yeah, NABA '09 is surely going to be exciting this year .. especially in the Junior Division. let's go Toronto Dolce! let's bring home the gold.
~
- Kenneth Gorospe